Cellulite
A major aesthetic problem!
Cellulite is a disorder of the normal functioning of connective tissue which is caused by toxin accumulation, local increase in the volume of fat cells and insufficient blood and lymph circulation.
Cellulite is a multifactorial condition. Its causes can be hormonal, poor blood and lymphatic function, heredity, lack of exercise, poor diet, alcohol, smoking and stress.
Its characteristic clinical picture is the orange peel appearance of the skin. It occurs mainly in women who have looser connective tissue than men and who are more often and more severely affected by hormonal imbalances. It usually appears on the legs but can also be seen on the abdomen and arms.
We encounter 3 forms of cellulite and 4 different stages of development.
Depending on the form of cellulite we choose the right way to treat it and our goal is to get to the stage where the cellulite is less or ideally not visible at all!
Types of Cellulite:
- Hard Cellulite which is compact and is usually found in women who play sports.
- Soft Cellulite which is soft and is found in women with muscle tone deficiency.
- Oedematous Cellulite that also shows swelling and occurs in women with poor lymph circulation and hormonal problems.
Stages of Cellulite:
- Stage 0, where no cellulite is visible in either standing or supine position.
- Stage 1, where cellulite is only visible if you press the skin.
- Stage 2, where cellulite is only seen standing up.
- Stage 3, where the cellulite is visible in both standing and supine positions.
Can cellulite be reduced?
Of course it can and in some cases it can be eliminated.
Below are some ways to prevent the formation of cellulite and ways to treat it. Follow these 5 tips and you will definitely be surprised by the results!
- Water and green tea. As we are talking about lymph insufficiency and accumulation of toxins, to eliminate cellulite we need to drink water! Water, water and water again! But apart from water, green tea also has beneficial properties in detoxifying the body.
- Exercise and Balanced Diet. Exercise has many benefits to both the heart and healthy looking skin. It helps in good blood circulation and also helps in eliminating toxins through sweat. You can just go out for a walk! A diet rich in fruits vegetables that contain large amounts of water will not only help you improve the appearance of cellulite but also reduce the volume of fat cells.
- Lymphatic Massage. Massage and especially lymphatic massage and cellulite massage are among the most important weapons in the quiver of aestheticians for the treatment of cellulite. Adopt this pleasant habit for a few months and you will see your body change.
- Daily Home Care Winter Summer.The daily use of formulations aimed at treating cellulite has proven to contribute significantly to its reduction. The secret is the correct way of using these products and frequent repetition.
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Gambria Eleni
Beautician -Cosmetologist
